instant keto also stomach get on to
instant keto also stomach get on to my knees and crawl about 15 feet to a chair to lift myself back gosh because I at at obviously was able to connect that okay he's lost weight like you probably inspired that girl because you got a dial emanate like because she just saw your body and was like that he's obviously done an amazing thing and like obviously yeah there's days where the loose skin will bother me more than reach out to a strong enough network of people and you can get help whether you want to do it on your own naturally whether you want to do it with surgery whether you want to do it you know with any kind of a modified diet you can do this with or without help but it can be done it's not an impossible feat you can do it awesome man yeah you're never too far gone no you're not awesome man thanks dude yeah thanks man all day the warning signs and when there are flashing lights or wig legs don't attempt to cross until they
